Did you know that Sangha Center for Yoga and Wellness in Beaver offers yoga for kids? These classes include stories, poses, and games for kids ages 4-9. The class is about 45 minutes long (good for kids' attention spans) and parents must remain at the studio during class time. You must pre-register for this class and it's just $7! Future classes will be listed on the Sangha Center website.
Every Tuesday at 9:30 a.m., a beginner yoga class for all ages is offered. If you'd like to attend the class and bring your child, you're most welcome! Children should be able to spend the class hour on their mat with little interruptions.
And while yoga for kids and with your kids is great--what about classes for parents? Sangha has a variety of classes that are appropriate for beginners and those who are more experienced, and everyone in between. Check out the schedule for more information.
Beaver County Stand Up Paddle Boarding at Brady's Run
Sangha offers stand up paddle boarding (SUP), too! First, there's a stand up paddle boarding Demo Day this Sunday, July 19 at the Gear and Cheer Festival at Brady's Run. Reservations aren't required.
Additionally, SUP yoga classes are available with a Sangha instructor on July 31 from 6-7:30 p.m. at Brady's Run Lake near the beach. Yoga on stand up paddle boards is challenging and fun. Classes include introduction to SUP and paddling and a one-hour yoga practice. Five boards are available to rent for the class. If you have your own board, you'll get a discount rate. Be sure to reserve your space now, the other SUP classes have filled up quickly!
Additional SUP Yoga Classes and Rentals: Sunday, August 9 from 11 a.m. - 12:30 p.m. and Friday, August 14 from 6-7:30 p.m. for SUP yoga class and 12:30 -1:30 p.m. for SUP rentals
Don't forget to bring a friend to yoga! Sangha is offering a summer special: bring a friend (who must be a new student) and get your class for only $5! This ends on August 31, so be sure to gather your friends and take a class together.
